Andrew Hajek 8000m row
8,000
Meters
32:03.3
Time
2:00.2
Pace
528
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 109 |
November 29, 2018 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.3 | 8,000 | 2:00.2 | 202 | 993 | 27 | 144 |
| 6:30.4 | 1,600 | 2:02.0 | 193 | 963 | 27 | 134 |
| 6:26.8 | 3,200 | 2:00.8 | 198 | 982 | 27 | 140 |
| 6:23.7 | 4,800 | 1:59.9 | 203 | 998 | 27 | 145 |
| 6:22.7 | 6,400 | 1:59.5 | 205 | 1004 | 27 | 149 |
| 6:19.6 | 8,000 | 1:58.6 | 210 | 1021 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.