Andrew Hajek 21097m row
21,097
Meters
1:32:44.0
Time
2:11.8
Pace
1272
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 2437 |
| Drag Factor | 111 |
November 24, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:44.0 | 21,097 | 2:11.8 | 153 | 825 | 26 | 123 |
| 11:08.0 | 2,637 | 2:06.6 | 172 | 892 | 27 | 124 |
| 11:19.3 | 5,274 | 2:08.8 | 164 | 863 | 27 | 123 |
| 11:28.8 | 7,911 | 2:10.6 | 157 | 840 | 26 | 125 |
| 11:40.3 | 10,548 | 2:12.7 | 149 | 814 | 26 | 122 |
| 11:41.5 | 13,185 | 2:13.0 | 149 | 811 | 26 | 125 |
| 11:43.6 | 15,822 | 2:13.4 | 147 | 807 | 26 | 124 |
| 11:50.5 | 18,459 | 2:14.7 | 143 | 792 | 26 | 123 |
| 11:51.8 | 21,096 | 2:14.9 | 142 | 789 | 26 | 123 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 123 |
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Workout Graph
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