Andrew Hajek 21097m row
21,097
Meters
1:32:31.8
Time
2:11.5
Pace
1277
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 2431 |
| Drag Factor | 113 |
November 23, 2018 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:31.8 | 21,097 | 2:11.5 | 154 | 828 | 26 | 124 |
| 11:13.7 | 2,637 | 2:07.7 | 168 | 877 | 27 | 123 |
| 11:21.0 | 5,274 | 2:09.1 | 163 | 859 | 27 | 123 |
| 11:27.9 | 7,911 | 2:10.4 | 158 | 842 | 27 | 124 |
| 11:35.1 | 10,548 | 2:11.7 | 153 | 826 | 26 | 125 |
| 11:37.5 | 13,185 | 2:12.2 | 151 | 820 | 26 | 123 |
| 11:41.6 | 15,822 | 2:13.0 | 149 | 811 | 26 | 124 |
| 11:45.9 | 18,459 | 2:13.8 | 146 | 802 | 26 | 124 |
| 11:48.9 | 21,096 | 2:14.4 | 144 | 796 | 26 | 125 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 125 |
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Workout Graph
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