Andrew Hajek 21097m row
21,097
Meters
1:32:52.5
Time
2:12.0
Pace
1271
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 2444 |
| Drag Factor | 112 |
November 22, 2018 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:52.5 | 21,097 | 2:12.0 | 152 | 822 | 26 | 123 |
| 11:17.4 | 2,637 | 2:08.4 | 165 | 868 | 27 | 123 |
| 11:18.6 | 5,274 | 2:08.6 | 164 | 865 | 27 | 125 |
| 11:31.3 | 7,911 | 2:11.0 | 155 | 834 | 26 | 125 |
| 11:39.5 | 10,548 | 2:12.6 | 150 | 816 | 26 | 124 |
| 11:41.7 | 13,185 | 2:13.0 | 149 | 811 | 26 | 124 |
| 11:41.7 | 15,822 | 2:13.0 | 149 | 811 | 26 | 124 |
| 11:47.7 | 18,459 | 2:14.1 | 145 | 798 | 26 | 122 |
| 11:54.5 | 21,096 | 2:15.4 | 141 | 784 | 26 | 123 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 123 |
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Workout Graph
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