Andrew Hajek 21097m row
21,097
Meters
1:34:15.7
Time
2:14.0
Pace
1253
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 50 |
| Stroke Count | 2459 |
| Drag Factor | 110 |
November 21, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:15.7 | 21,097 | 2:14.0 | 145 | 800 | 50 | 123 |
| 11:33.3 | 2,637 | 2:11.4 | 154 | 830 | 27 | 121 |
| 11:32.6 | 5,274 | 2:11.3 | 155 | 831 | 27 | 124 |
| 11:38.0 | 7,911 | 2:12.3 | 151 | 819 | 26 | 124 |
| 11:48.0 | 10,548 | 2:14.2 | 145 | 797 | 26 | 127 |
| 11:50.6 | 13,185 | 2:14.7 | 143 | 792 | 26 | 125 |
| 11:53.4 | 15,822 | 2:15.2 | 141 | 786 | 26 | 123 |
| 11:57.3 | 18,459 | 2:16.0 | 139 | 778 | 26 | 124 |
| 12:02.3 | 21,096 | 2:16.9 | 136 | 768 | 25 | 122 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 246 | 122 |
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Workout Graph
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