Andrew Hajek 21097m row
21,097
Meters
1:34:29.7
Time
2:14.3
Pace
1253
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 49 |
| Stroke Count | 2470 |
| Drag Factor | 110 |
November 20, 2018 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:29.7 | 21,097 | 2:14.3 | 144 | 796 | 49 | 124 |
| 11:29.3 | 2,637 | 2:10.6 | 157 | 839 | 27 | 123 |
| 11:28.8 | 5,274 | 2:10.6 | 157 | 840 | 27 | 125 |
| 11:37.8 | 7,911 | 2:12.3 | 151 | 820 | 26 | 125 |
| 11:51.2 | 10,548 | 2:14.8 | 143 | 791 | 26 | 125 |
| 11:54.0 | 13,185 | 2:15.3 | 141 | 785 | 26 | 126 |
| 11:54.9 | 15,822 | 2:15.5 | 141 | 783 | 26 | 125 |
| 12:13.2 | 18,459 | 2:19.0 | 130 | 748 | 25 | 124 |
| 12:00.4 | 21,096 | 2:16.5 | 137 | 772 | 26 | 124 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 239 | 124 |
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Workout Graph
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