Andrew Hajek 21097m row
21,097
Meters
1:34:33.2
Time
2:14.4
Pace
1251
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 2488 |
| Drag Factor | 111 |
November 19, 2018 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:33.2 | 21,097 | 2:14.4 | 144 | 795 | 26 | 124 |
| 11:15.5 | 2,637 | 2:08.0 | 167 | 873 | 27 | 124 |
| 11:29.6 | 5,274 | 2:10.7 | 157 | 838 | 27 | 124 |
| 11:40.3 | 7,911 | 2:12.7 | 149 | 814 | 27 | 125 |
| 11:50.8 | 10,548 | 2:14.7 | 143 | 792 | 26 | 124 |
| 11:56.0 | 13,185 | 2:15.7 | 140 | 781 | 26 | 126 |
| 11:57.2 | 15,822 | 2:15.9 | 139 | 778 | 26 | 127 |
| 12:06.7 | 18,459 | 2:17.7 | 134 | 760 | 26 | 125 |
| 12:16.9 | 21,096 | 2:19.7 | 128 | 741 | 26 | 124 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 124 |
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Workout Graph
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