Andrew Hajek 21097m row
21,097
Meters
1:33:03.3
Time
2:12.3
Pace
1271
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 2434 |
| Drag Factor | 112 |
November 18, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:03.3 | 21,097 | 2:12.3 | 151 | 819 | 27 | 124 |
| 11:23.6 | 2,637 | 2:09.6 | 161 | 853 | 27 | 123 |
| 11:19.4 | 5,274 | 2:08.8 | 164 | 863 | 27 | 125 |
| 11:28.1 | 7,911 | 2:10.4 | 158 | 842 | 27 | 125 |
| 11:34.0 | 10,548 | 2:11.5 | 154 | 828 | 26 | 124 |
| 11:48.7 | 13,185 | 2:14.3 | 144 | 796 | 25 | 125 |
| 11:41.4 | 15,822 | 2:12.9 | 149 | 812 | 26 | 125 |
| 11:46.6 | 18,459 | 2:13.9 | 146 | 800 | 26 | 124 |
| 12:01.3 | 21,096 | 2:16.7 | 137 | 770 | 26 | 123 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 35 | 123 |
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Workout Graph
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