Andrew Hajek 16000m row
16,000
Meters
1:05:15.2
Time
2:02.3
Pace
1038
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 1780 |
| Drag Factor | 109 |
November 10, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.2 | 16,000 | 2:02.3 | 191 | 957 | 27 | 147 |
| 13:04.4 | 3,200 | 2:02.5 | 190 | 954 | 28 | 137 |
| 13:00.6 | 6,400 | 2:01.9 | 193 | 963 | 27 | 143 |
| 13:03.7 | 9,600 | 2:02.4 | 191 | 956 | 27 | 147 |
| 13:08.1 | 12,800 | 2:03.1 | 187 | 945 | 27 | 150 |
| 12:58.2 | 16,000 | 2:01.5 | 195 | 970 | 27 | 158 |
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Workout Graph
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