Andrew Hajek 16000m row
16,000
Meters
1:05:50.2
Time
2:03.4
Pace
1030
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 1785 |
| Drag Factor | 110 |
November 08, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:50.2 | 16,000 | 2:03.4 | 186 | 940 | 27 | 145 |
| 13:10.8 | 3,200 | 2:03.5 | 186 | 938 | 27 | 137 |
| 13:10.8 | 6,400 | 2:03.5 | 186 | 938 | 27 | 140 |
| 13:14.5 | 9,600 | 2:04.1 | 183 | 929 | 27 | 142 |
| 13:11.4 | 12,800 | 2:03.6 | 185 | 937 | 27 | 150 |
| 13:02.6 | 16,000 | 2:02.2 | 191 | 958 | 27 | 160 |
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Workout Graph
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