Andrew Hajek 13000m row
13,000
Meters
53:27.3
Time
2:03.3
Pace
836
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1439 |
| Drag Factor | 112 |
November 05, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.3 | 13,000 | 2:03.3 | 186 | 941 | 27 | 150 |
| 10:38.0 | 2,600 | 2:02.6 | 190 | 952 | 28 | 143 |
| 10:37.4 | 5,200 | 2:02.5 | 190 | 954 | 27 | 146 |
| 10:44.2 | 7,800 | 2:03.8 | 184 | 933 | 27 | 151 |
| 10:49.1 | 10,400 | 2:04.8 | 180 | 919 | 27 | 153 |
| 10:38.6 | 13,000 | 2:02.8 | 189 | 950 | 27 | 161 |
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Workout Graph
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