Andrew Hajek 16000m row
16,000
Meters
1:05:10.7
Time
2:02.2
Pace
1042
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1770 |
| Drag Factor | 112 |
November 04, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.7 | 16,000 | 2:02.2 | 192 | 959 | 27 | 149 |
| 13:12.0 | 3,200 | 2:03.7 | 185 | 935 | 27 | 137 |
| 13:00.3 | 6,400 | 2:01.9 | 193 | 964 | 27 | 147 |
| 13:01.0 | 9,600 | 2:02.0 | 193 | 962 | 27 | 150 |
| 13:04.8 | 12,800 | 2:02.6 | 190 | 953 | 27 | 152 |
| 12:52.6 | 16,000 | 2:00.7 | 199 | 984 | 27 | 161 |
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Workout Graph
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