Andrew Hajek 21097m row
21,097
Meters
1:29:36.3
Time
2:07.4
Pace
1323
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 2402 |
| Drag Factor | 106 |
November 03, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:36.3 | 21,097 | 2:07.4 | 169 | 882 | 26 | 148 |
| 11:00.9 | 2,637 | 2:05.3 | 178 | 912 | 27 | 132 |
| 10:57.4 | 5,274 | 2:04.6 | 181 | 921 | 27 | 138 |
| 11:02.5 | 7,911 | 2:05.6 | 177 | 907 | 27 | 142 |
| 11:07.6 | 10,548 | 2:06.5 | 173 | 893 | 27 | 145 |
| 11:13.5 | 13,185 | 2:07.7 | 168 | 878 | 27 | 148 |
| 11:54.4 | 15,822 | 2:15.4 | 141 | 784 | 25 | 149 |
| 11:13.7 | 18,459 | 2:07.7 | 168 | 877 | 27 | 154 |
| 11:06.1 | 21,096 | 2:06.2 | 174 | 897 | 27 | 162 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 162 |
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Workout Graph
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