Andrew Hajek 15000m row
15,000
Meters
1:01:58.9
Time
2:03.9
Pace
961
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
| Drag Factor | 110 |
October 31, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:58.9 | 15,000 | 2:03.9 | 184 | 932 | 27 | 142 |
| 12:22.7 | 3,000 | 2:03.7 | 185 | 935 | 27 | 134 |
| 12:17.5 | 6,000 | 2:02.9 | 188 | 948 | 27 | 140 |
| 12:29.3 | 9,000 | 2:04.8 | 180 | 918 | 27 | 139 |
| 12:32.0 | 12,000 | 2:05.3 | 178 | 911 | 27 | 143 |
| 12:17.5 | 15,000 | 2:02.9 | 188 | 948 | 27 | 155 |
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Workout Graph
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