Andrew Hajek 16000m row
16,000
Meters
1:05:51.4
Time
2:03.4
Pace
1029
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1767 |
| Drag Factor | 111 |
October 26, 2018 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:51.4 | 16,000 | 2:03.4 | 186 | 939 | 27 | 148 |
| 13:12.2 | 3,200 | 2:03.7 | 185 | 935 | 27 | 138 |
| 13:08.7 | 6,400 | 2:03.2 | 187 | 943 | 27 | 144 |
| 13:16.9 | 9,600 | 2:04.5 | 181 | 923 | 27 | 148 |
| 13:11.0 | 12,800 | 2:03.5 | 185 | 938 | 27 | 152 |
| 13:02.7 | 16,000 | 2:02.2 | 191 | 958 | 27 | 161 |
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Workout Graph
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