Andrew Hajek 8500m row
8,500
Meters
34:02.4
Time
2:00.1
Pace
563
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 110 |
October 25, 2018 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.4 | 8,500 | 2:00.1 | 202 | 994 | 27 | 148 |
| 6:57.7 | 1,700 | 2:02.8 | 189 | 949 | 27 | 138 |
| 6:50.2 | 3,400 | 2:00.6 | 199 | 985 | 27 | 143 |
| 6:47.2 | 5,100 | 1:59.7 | 204 | 1001 | 27 | 148 |
| 6:45.8 | 6,800 | 1:59.3 | 206 | 1008 | 27 | 153 |
| 6:41.5 | 8,500 | 1:58.0 | 213 | 1031 | 27 | 159 |
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Workout Graph
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