Andrew Hajek 8500m row
8,500
Meters
34:49.1
Time
2:02.8
Pace
549
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 109 |
October 24, 2018 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.1 | 8,500 | 2:02.8 | 189 | 949 | 26 | 143 |
| 7:05.8 | 1,700 | 2:05.2 | 178 | 913 | 26 | 134 |
| 6:58.1 | 3,400 | 2:02.9 | 188 | 947 | 27 | 140 |
| 6:56.1 | 5,100 | 2:02.3 | 191 | 957 | 27 | 144 |
| 6:57.0 | 6,800 | 2:02.6 | 190 | 952 | 26 | 146 |
| 6:52.1 | 8,500 | 2:01.2 | 197 | 976 | 27 | 154 |
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Workout Graph
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