Andrew Hajek 8500m row
8,500
Meters
34:45.7
Time
2:02.6
Pace
548
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 111 |
October 23, 2018 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.7 | 8,500 | 2:02.6 | 190 | 952 | 27 | 147 |
| 7:02.1 | 1,700 | 2:04.1 | 183 | 929 | 27 | 138 |
| 6:59.1 | 3,400 | 2:03.2 | 187 | 943 | 27 | 144 |
| 6:55.4 | 5,100 | 2:02.1 | 192 | 960 | 27 | 148 |
| 6:56.2 | 6,800 | 2:02.4 | 191 | 956 | 27 | 151 |
| 6:52.9 | 8,500 | 2:01.4 | 195 | 972 | 27 | 155 |
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Workout Graph
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