Andrew Hajek 12000m row
12,000
Meters
50:41.9
Time
2:06.7
Pace
752
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1310 |
| Drag Factor | 108 |
October 21, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.9 | 12,000 | 2:06.7 | 172 | 891 | 25 | 136 |
| 10:05.2 | 2,400 | 2:06.0 | 175 | 900 | 26 | 132 |
| 10:05.0 | 4,800 | 2:06.0 | 175 | 901 | 26 | 137 |
| 10:06.6 | 7,200 | 2:06.3 | 173 | 896 | 26 | 139 |
| 10:10.4 | 9,600 | 2:07.1 | 170 | 885 | 26 | 139 |
| 10:14.7 | 12,000 | 2:08.0 | 167 | 873 | 25 | 137 |
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Workout Graph
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