Andrew Hajek 12380m row
12,380
Meters
51:05.3
Time
2:03.8
Pace
794
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 1380 |
| Drag Factor | 108 |
October 20, 2018 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.3 | 12,380 | 2:03.8 | 184 | 934 | 27 | 147 |
| 10:20.8 | 2,500 | 2:04.1 | 183 | 929 | 27 | 140 |
| 10:17.4 | 5,000 | 2:03.4 | 186 | 939 | 27 | 145 |
| 10:20.1 | 7,500 | 2:04.0 | 183 | 931 | 27 | 148 |
| 10:20.8 | 10,000 | 2:04.1 | 183 | 929 | 27 | 150 |
| 9:46.2 | 12,380 | 2:03.1 | 187 | 944 | 27 | 153 |
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Workout Graph
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