Andrew Hajek 11000m row
11,000
Meters
44:50.9
Time
2:02.3
Pace
714
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 108 |
October 13, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.9 | 11,000 | 2:02.3 | 191 | 958 | 27 | 149 |
| 9:02.9 | 2,200 | 2:03.3 | 186 | 941 | 27 | 138 |
| 8:56.2 | 4,400 | 2:01.8 | 193 | 965 | 27 | 145 |
| 8:58.5 | 6,600 | 2:02.3 | 191 | 957 | 27 | 150 |
| 8:58.5 | 8,800 | 2:02.3 | 191 | 957 | 27 | 154 |
| 8:54.8 | 11,000 | 2:01.5 | 195 | 970 | 27 | 159 |
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Workout Graph
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