Andrew Hajek 21097m row
21,097
Meters
1:29:32.8
Time
2:07.3
Pace
1321
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 2328 |
| Drag Factor | 106 |
October 12, 2018 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:32.8 | 21,097 | 2:07.3 | 170 | 883 | 26 | 147 |
| 11:03.0 | 2,637 | 2:05.7 | 176 | 906 | 27 | 135 |
| 11:05.2 | 5,274 | 2:06.1 | 174 | 900 | 26 | 140 |
| 11:10.7 | 7,911 | 2:07.1 | 170 | 885 | 26 | 142 |
| 11:11.0 | 10,548 | 2:07.2 | 170 | 884 | 26 | 145 |
| 11:10.9 | 13,185 | 2:07.2 | 170 | 885 | 26 | 148 |
| 11:45.0 | 15,822 | 2:13.6 | 147 | 804 | 25 | 149 |
| 11:06.8 | 18,459 | 2:06.4 | 173 | 896 | 26 | 152 |
| 10:59.8 | 21,096 | 2:05.1 | 179 | 915 | 27 | 159 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 159 |
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Workout Graph
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