Andrew Hajek 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
69
Calories
155
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 110 |
October 08, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 28 | 155 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 28 | 144 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 29 | 154 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 28 | 159 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 29 | 160 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 28 | 161 |
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Workout Graph
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