Andrew Hajek 16000m row
16,000
Meters
1:05:29.3
Time
2:02.7
Pace
1035
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1749 |
| Drag Factor | 109 |
September 29, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:29.3 | 16,000 | 2:02.7 | 189 | 950 | 27 | 146 |
| 13:17.1 | 3,200 | 2:04.5 | 181 | 923 | 27 | 132 |
| 13:06.9 | 6,400 | 2:02.9 | 188 | 948 | 27 | 139 |
| 13:05.5 | 9,600 | 2:02.7 | 189 | 951 | 27 | 145 |
| 13:05.1 | 12,800 | 2:02.6 | 190 | 952 | 27 | 151 |
| 12:54.8 | 16,000 | 2:01.0 | 197 | 978 | 27 | 163 |
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Workout Graph
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