Andrew Hajek 16000m row
16,000
Meters
1:06:53.8
Time
2:05.4
Pace
1013
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1785 |
| Drag Factor | 108 |
September 28, 2018 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:53.8 | 16,000 | 2:05.4 | 177 | 910 | 26 | 138 |
| 13:28.7 | 3,200 | 2:06.3 | 173 | 897 | 27 | 129 |
| 13:22.4 | 6,400 | 2:05.3 | 178 | 911 | 27 | 134 |
| 13:24.6 | 9,600 | 2:05.7 | 176 | 906 | 27 | 139 |
| 13:23.8 | 12,800 | 2:05.5 | 177 | 908 | 26 | 142 |
| 13:14.3 | 16,000 | 2:04.1 | 183 | 930 | 27 | 150 |
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Workout Graph
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