Andrew Hajek 8500m row
8,500
Meters
34:49.3
Time
2:02.9
Pace
552
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 935 |
| Drag Factor | 106 |
September 27, 2018 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.3 | 8,500 | 2:02.9 | 189 | 948 | 26 | 139 |
| 7:14.5 | 1,700 | 2:07.7 | 168 | 877 | 26 | 128 |
| 6:58.1 | 3,400 | 2:02.9 | 188 | 947 | 27 | 135 |
| 6:54.3 | 5,100 | 2:01.8 | 193 | 965 | 27 | 140 |
| 6:53.6 | 6,800 | 2:01.6 | 194 | 969 | 27 | 142 |
| 6:48.7 | 8,500 | 2:00.2 | 202 | 993 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.