Andrew Hajek 8500m row
8,500
Meters
34:10.9
Time
2:00.6
Pace
560
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 929 |
| Drag Factor | 98 |
September 26, 2018 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.9 | 8,500 | 2:00.6 | 199 | 986 | 27 | 148 |
| 6:54.6 | 1,700 | 2:01.9 | 193 | 964 | 27 | 139 |
| 6:51.5 | 3,400 | 2:01.0 | 197 | 979 | 27 | 145 |
| 6:50.6 | 5,100 | 2:00.7 | 199 | 983 | 27 | 147 |
| 6:51.2 | 6,800 | 2:00.9 | 198 | 980 | 27 | 151 |
| 6:43.0 | 8,500 | 1:58.5 | 210 | 1023 | 28 | 160 |
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Workout Graph
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