Andrew Hajek 8500m row
8,500
Meters
34:46.1
Time
2:02.7
Pace
550
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 946 |
| Drag Factor | 99 |
September 24, 2018 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.1 | 8,500 | 2:02.7 | 189 | 951 | 27 | 149 |
| 7:01.3 | 1,700 | 2:03.9 | 184 | 933 | 27 | 140 |
| 6:58.2 | 3,400 | 2:03.0 | 188 | 947 | 27 | 145 |
| 6:56.5 | 5,100 | 2:02.5 | 190 | 955 | 27 | 150 |
| 6:57.2 | 6,800 | 2:02.7 | 189 | 951 | 27 | 154 |
| 6:52.9 | 8,500 | 2:01.4 | 195 | 972 | 27 | 159 |
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Workout Graph
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