Andrew Hajek 21097m row
21,097
Meters
1:31:23.2
Time
2:09.9
Pace
1289
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 2421 |
| Drag Factor | 96 |
September 22, 2018 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:23.2 | 21,097 | 2:09.9 | 159 | 848 | 26 | 137 |
| 11:17.8 | 2,637 | 2:08.5 | 165 | 867 | 27 | 124 |
| 11:21.5 | 5,274 | 2:09.2 | 162 | 858 | 27 | 129 |
| 11:28.4 | 7,911 | 2:10.5 | 157 | 841 | 26 | 132 |
| 11:32.3 | 10,548 | 2:11.2 | 155 | 832 | 26 | 131 |
| 11:34.3 | 13,185 | 2:11.6 | 153 | 827 | 26 | 135 |
| 11:29.0 | 15,822 | 2:10.6 | 157 | 840 | 26 | 140 |
| 11:27.6 | 18,459 | 2:10.3 | 158 | 843 | 27 | 142 |
| 11:12.2 | 21,096 | 2:07.4 | 169 | 881 | 27 | 152 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 152 |
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Workout Graph
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