Andrew Hajek 12000m row
12,000
Meters
50:23.2
Time
2:05.9
Pace
758
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 112 |
September 19, 2018 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.2 | 12,000 | 2:05.9 | 175 | 902 | 26 | 141 |
| 9:57.4 | 2,400 | 2:04.4 | 182 | 924 | 27 | 133 |
| 10:03.2 | 4,800 | 2:05.6 | 176 | 906 | 26 | 139 |
| 10:16.0 | 7,200 | 2:08.3 | 166 | 869 | 25 | 141 |
| 10:07.7 | 9,600 | 2:06.6 | 172 | 893 | 26 | 142 |
| 9:58.9 | 12,000 | 2:04.7 | 180 | 920 | 26 | 153 |
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Workout Graph
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