Andrew Hajek 8500m row
8,500
Meters
34:17.2
Time
2:01.0
Pace
558
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 919 |
| Drag Factor | 113 |
September 17, 2018 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.2 | 8,500 | 2:01.0 | 198 | 979 | 27 | 146 |
| 6:54.5 | 1,700 | 2:01.9 | 193 | 964 | 27 | 135 |
| 6:51.0 | 3,400 | 2:00.8 | 198 | 981 | 27 | 141 |
| 6:49.9 | 5,100 | 2:00.5 | 200 | 987 | 27 | 146 |
| 6:53.2 | 6,800 | 2:01.5 | 195 | 971 | 27 | 151 |
| 6:48.5 | 8,500 | 2:00.1 | 202 | 994 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.