Andrew Hajek 16000m row
16,000
Meters
1:06:14.8
Time
2:04.2
Pace
1022
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1733 |
| Drag Factor | 114 |
September 16, 2018 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:14.8 | 16,000 | 2:04.2 | 183 | 928 | 26 | 147 |
| 13:09.4 | 3,200 | 2:03.3 | 187 | 941 | 26 | 136 |
| 13:07.9 | 6,400 | 2:03.1 | 188 | 945 | 26 | 145 |
| 13:20.3 | 9,600 | 2:05.0 | 179 | 916 | 26 | 147 |
| 13:25.7 | 12,800 | 2:05.8 | 175 | 903 | 26 | 149 |
| 13:11.4 | 16,000 | 2:03.6 | 185 | 937 | 26 | 161 |
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Workout Graph
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