Andrew Hajek 15000m row
15,000
Meters
1:02:39.1
Time
2:05.3
Pace
951
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1649 |
| Drag Factor | 107 |
September 15, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.1 | 15,000 | 2:05.3 | 178 | 912 | 26 | 145 |
| 12:18.4 | 3,000 | 2:03.0 | 188 | 946 | 27 | 136 |
| 12:21.6 | 6,000 | 2:03.6 | 185 | 937 | 27 | 142 |
| 12:35.0 | 9,000 | 2:05.8 | 176 | 904 | 26 | 145 |
| 12:49.6 | 12,000 | 2:08.2 | 166 | 870 | 26 | 147 |
| 12:34.5 | 15,000 | 2:05.7 | 176 | 905 | 26 | 158 |
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Workout Graph
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