Andrew Hajek 16000m row
16,000
Meters
1:07:14.7
Time
2:06.0
Pace
1007
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1770 |
| Drag Factor | 106 |
September 14, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:14.7 | 16,000 | 2:06.0 | 175 | 900 | 26 | 143 |
| 13:21.5 | 3,200 | 2:05.2 | 178 | 913 | 26 | 136 |
| 13:19.8 | 6,400 | 2:04.9 | 179 | 917 | 27 | 139 |
| 13:29.1 | 9,600 | 2:06.4 | 173 | 896 | 26 | 142 |
| 13:37.1 | 12,800 | 2:07.6 | 168 | 878 | 26 | 145 |
| 13:27.2 | 16,000 | 2:06.1 | 174 | 900 | 26 | 155 |
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Workout Graph
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