Andrew Hajek 8000m row
8,000
Meters
32:08.0
Time
2:00.5
Pace
528
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 108 |
September 13, 2018 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 8,000 | 2:00.5 | 200 | 988 | 26 | 147 |
| 6:33.4 | 1,600 | 2:02.9 | 188 | 948 | 26 | 135 |
| 6:27.1 | 3,200 | 2:00.9 | 198 | 980 | 27 | 142 |
| 6:24.3 | 4,800 | 2:00.0 | 202 | 995 | 27 | 149 |
| 6:24.7 | 6,400 | 2:00.2 | 201 | 993 | 27 | 152 |
| 6:18.4 | 8,000 | 1:58.2 | 212 | 1028 | 27 | 161 |
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Workout Graph
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