Andrew Hajek 2:53 row
419
Meters
2:53.0
Time
3:26.4
Pace
26
Calories
129
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 109 |
September 11, 2018 04:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.0 | 419 | 3:26.4 | 40 | 436 | 19 | 129 |
| 2:17.1 | 419 | 2:43.6 | 80 | 575 | 19 | 129 |
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Workout Graph
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