Andrew Hajek 21097m row
21,097
Meters
1:28:53.8
Time
2:06.4
Pace
1325
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 2315 |
| Drag Factor | 109 |
September 09, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:53.8 | 21,097 | 2:06.4 | 173 | 896 | 26 | 145 |
| 11:04.5 | 2,637 | 2:05.9 | 175 | 902 | 26 | 131 |
| 11:05.8 | 5,274 | 2:06.2 | 174 | 898 | 26 | 136 |
| 11:05.1 | 7,911 | 2:06.1 | 175 | 900 | 26 | 140 |
| 11:07.6 | 10,548 | 2:06.5 | 173 | 893 | 26 | 140 |
| 11:13.3 | 13,185 | 2:07.6 | 168 | 878 | 26 | 144 |
| 11:13.4 | 15,822 | 2:07.6 | 168 | 878 | 26 | 147 |
| 11:09.6 | 18,459 | 2:06.9 | 171 | 888 | 26 | 151 |
| 10:54.2 | 21,096 | 2:04.0 | 183 | 931 | 27 | 159 |
| 0:00.2 | 21,097 | 1:40.0 | 350 | 1504 | 159 |
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Workout Graph
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