Andrew Hajek 8500m row
8,500
Meters
34:33.7
Time
2:01.9
Pace
552
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 106 |
September 05, 2018 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:33.7 | 8,500 | 2:01.9 | 193 | 963 | 26 | 148 |
| 7:02.1 | 1,700 | 2:04.1 | 183 | 929 | 26 | 136 |
| 6:54.9 | 3,400 | 2:02.0 | 193 | 962 | 27 | 144 |
| 6:52.7 | 5,100 | 2:01.3 | 196 | 973 | 27 | 149 |
| 6:54.3 | 6,800 | 2:01.8 | 193 | 965 | 26 | 153 |
| 6:49.6 | 8,500 | 2:00.4 | 200 | 988 | 27 | 161 |
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Workout Graph
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