Andrew Hajek 16000m row
16,000
Meters
1:07:37.1
Time
2:06.7
Pace
1002
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1763 |
| Drag Factor | 106 |
September 03, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:37.1 | 16,000 | 2:06.7 | 172 | 891 | 26 | 140 |
| 13:26.9 | 3,200 | 2:06.0 | 175 | 901 | 27 | 133 |
| 13:31.7 | 6,400 | 2:06.8 | 172 | 890 | 26 | 137 |
| 13:43.2 | 9,600 | 2:08.6 | 164 | 866 | 26 | 136 |
| 13:44.2 | 12,800 | 2:08.7 | 164 | 863 | 25 | 141 |
| 13:11.2 | 16,000 | 2:03.6 | 185 | 937 | 26 | 156 |
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Workout Graph
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