Andrew Hajek 1000m row
1,000
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 114 |
September 03, 2018 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 26 | 144 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 27 | 140 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 26 | 145 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 26 | 145 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 26 | 144 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 27 | 148 |
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Workout Graph
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