Andrew Hajek 12000m row
12,000
Meters
50:39.0
Time
2:06.6
Pace
751
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1347 |
| Drag Factor | 107 |
September 02, 2018 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.0 | 12,000 | 2:06.6 | 172 | 893 | 26 | 142 |
| 10:03.3 | 2,400 | 2:05.6 | 176 | 906 | 27 | 132 |
| 10:03.6 | 4,800 | 2:05.7 | 176 | 905 | 27 | 140 |
| 10:07.9 | 7,200 | 2:06.6 | 172 | 893 | 26 | 144 |
| 10:14.9 | 9,600 | 2:08.1 | 166 | 872 | 26 | 144 |
| 10:09.3 | 12,000 | 2:06.9 | 171 | 888 | 26 | 151 |
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Workout Graph
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