Andrew Hajek 10000m row
10,000
Meters
41:11.1
Time
2:03.5
Pace
642
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 107 |
August 31, 2018 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.1 | 10,000 | 2:03.5 | 186 | 938 | 27 | 145 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 27 | 135 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 931 | 27 | 139 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 27 | 146 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 934 | 27 | 151 |
| 8:12.5 | 10,000 | 2:03.1 | 188 | 945 | 27 | 157 |
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Workout Graph
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