Andrew Hajek 8000m row
8,000
Meters
33:13.4
Time
2:04.5
Pace
511
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 104 |
August 30, 2018 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.4 | 8,000 | 2:04.5 | 181 | 922 | 26 | 145 |
| 6:36.7 | 1,600 | 2:03.9 | 184 | 932 | 27 | 136 |
| 6:36.1 | 3,200 | 2:03.7 | 185 | 935 | 27 | 140 |
| 6:50.1 | 4,800 | 2:08.1 | 166 | 872 | 26 | 144 |
| 6:37.2 | 6,400 | 2:04.1 | 183 | 929 | 26 | 150 |
| 6:33.4 | 8,000 | 2:02.9 | 188 | 948 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.