Andrew Hajek 8000m row
8,000
Meters
33:14.2
Time
2:04.6
Pace
509
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
| Drag Factor | 104 |
August 29, 2018 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.2 | 8,000 | 2:04.6 | 181 | 922 | 26 | 142 |
| 6:40.0 | 1,600 | 2:05.0 | 179 | 916 | 27 | 134 |
| 6:38.2 | 3,200 | 2:04.4 | 182 | 925 | 27 | 137 |
| 6:38.4 | 4,800 | 2:04.5 | 181 | 924 | 27 | 143 |
| 6:38.8 | 6,400 | 2:04.6 | 181 | 922 | 27 | 148 |
| 6:38.8 | 8,000 | 2:04.6 | 181 | 922 | 26 | 150 |
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Workout Graph
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