Andrew Hajek 8500m row
8,500
Meters
34:56.6
Time
2:03.3
Pace
548
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 935 |
| Drag Factor | 105 |
August 28, 2018 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.6 | 8,500 | 2:03.3 | 187 | 942 | 27 | 148 |
| 7:05.5 | 1,700 | 2:05.1 | 179 | 914 | 27 | 136 |
| 6:57.1 | 3,400 | 2:02.6 | 190 | 952 | 27 | 146 |
| 6:57.7 | 5,100 | 2:02.8 | 189 | 949 | 27 | 148 |
| 7:00.5 | 6,800 | 2:03.6 | 185 | 936 | 27 | 152 |
| 6:55.8 | 8,500 | 2:02.2 | 191 | 958 | 27 | 159 |
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Workout Graph
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