Andrew Hajek 8500m row
8,500
Meters
34:34.7
Time
2:02.0
Pace
552
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 945 |
| Drag Factor | 93 |
August 27, 2018 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.7 | 8,500 | 2:02.0 | 193 | 962 | 27 | 148 |
| 6:56.5 | 1,700 | 2:02.5 | 190 | 955 | 28 | 138 |
| 6:54.5 | 3,400 | 2:01.9 | 193 | 964 | 28 | 144 |
| 6:55.0 | 5,100 | 2:02.0 | 192 | 962 | 27 | 148 |
| 6:56.2 | 6,800 | 2:02.4 | 191 | 956 | 27 | 153 |
| 6:52.5 | 8,500 | 2:01.3 | 196 | 974 | 27 | 160 |
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Workout Graph
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