Andrew Hajek 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
65
Calories
135
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 93 |
August 26, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 29 | 135 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 29 | 124 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 30 | 133 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 30 | 137 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 29 | 139 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 30 | 142 |
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Workout Graph
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