Andrew Hajek 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
69
Calories
148
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 93 |
August 26, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 30 | 148 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 30 | 136 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 31 | 146 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 31 | 150 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 29 | 153 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 33 | 155 |
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Workout Graph
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