Andrew Hajek 16000m row
16,000
Meters
1:08:25.3
Time
2:08.2
Pace
990
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1835 |
| Drag Factor | 94 |
August 26, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:25.3 | 16,000 | 2:08.2 | 166 | 870 | 26 | 138 |
| 13:33.3 | 3,200 | 2:07.0 | 171 | 886 | 27 | 129 |
| 13:31.7 | 6,400 | 2:06.8 | 172 | 890 | 27 | 134 |
| 13:42.4 | 9,600 | 2:08.5 | 165 | 867 | 27 | 138 |
| 13:54.4 | 12,800 | 2:10.3 | 158 | 843 | 26 | 140 |
| 13:43.5 | 16,000 | 2:08.6 | 164 | 865 | 27 | 149 |
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Workout Graph
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