Andrew Hajek 21097m row
21,097
Meters
1:32:56.7
Time
2:12.1
Pace
1285
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 2460 |
| Drag Factor | 95 |
August 25, 2018 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:56.7 | 21,097 | 2:12.1 | 152 | 821 | 26 | 142 |
| 11:24.1 | 2,637 | 2:09.7 | 160 | 851 | 27 | 125 |
| 11:20.7 | 5,274 | 2:09.0 | 163 | 860 | 27 | 132 |
| 11:48.5 | 7,911 | 2:14.3 | 144 | 796 | 26 | 137 |
| 11:28.4 | 10,548 | 2:10.5 | 157 | 841 | 27 | 139 |
| 11:24.7 | 13,185 | 2:09.8 | 160 | 850 | 27 | 141 |
| 11:27.9 | 15,822 | 2:10.4 | 158 | 842 | 27 | 148 |
| 12:32.3 | 18,459 | 2:22.6 | 121 | 715 | 24 | 148 |
| 11:29.9 | 21,096 | 2:10.8 | 156 | 838 | 27 | 157 |
| 0:00.3 | 21,097 | 2:30.0 | 104 | 656 | 157 |
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Workout Graph
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